Mindful Foods
Mindful Foods Organic Psyllium Husk 100g, 200g Or 400g, Nourish Your Body From Within
Mindful Foods Organic Psyllium Husk 100g, 200g Or 400g, Nourish Your Body From Within
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What Is Psyllium Husk?
Psyllium husk is a natural, soluble fiber derived from the seeds of the Plantago ovata plant, primarily cultivated in India. It is most commonly used to promote digestive health, particularly for relieving constipation. When mixed with water, psyllium husk forms a gel-like substance that adds bulk to stool and facilitates its passage through the digestive tract.
Digestive Health: Psyllium husk is effective in treating constipation by softening stools and promoting regular bowel movements. It can also help manage mild diarrhea by absorbing excess water in the intestines.
Cholesterol Management: Regular intake of psyllium husk has been shown to lower LDL (bad) cholesterol levels, contributing to improved heart health.
Blood Sugar Control: Psyllium may assist in regulating blood sugar levels, making it beneficial for individuals with type 2 diabetes.
Weight Management: By promoting feelings of fullness, psyllium husk can aid in appetite control and support weight loss efforts.
How To Use
It's recommended to start with a small dose, such as 1 teaspoon, and gradually increase to 1 tablespoon three times per day, ensuring adequate water intake to prevent potential side effects like bloating or gas .
Instore Pickup
Instore Pickup
Pickup is free of charge and is available for Restaurant / Smoothie Bar products ONLY.
Operating hours are:
Mon - Thurs: 7am - 8pm
Fri: 7am - 6pm
Sat: 8am - 6pm
Sun: 8am - 2pm
Shipping Information
Shipping Information
Health Nuts Australia offers Australia Post delivery options. Orders are generally processed within forty eight (48) hours* to seventy two hours (72) after payment confirmation. Please reach out to our customer service if you would like Express Postage (*excluding public holidays and weekends). Delivery times may vary depending on the volume of customer orders. Health Nuts Australia is not responsible for any loss, damage or theft of goods if left by Australia Post. If the package is returned to Health Nuts Australia by the courier, Health Nuts Australia will refund the cost of the product only. All shipping and handling will not be refunded. Health Nuts Australia will recharge for any shipping and handling to resend the product.
Returns Policy
Returns Policy
Refund policy If you need to return a product, we want to make the process simple and easy for you in the instance that item is damaged or incorrectly supplied. Please call our team within 48 hours of receipt of goods, or email within 48 hours of receipt of goods and attach an image of the product with your email. We will issue a return reference number to be included with the returned goods. Any claims outside this time-frame will not be accepted. Credits will be processed when goods are received back to our distribution centre. Goods sent back without prior advice being given to us will not be accepted. Health Nuts Australia are unable to issue returns or credits for perishable and fresh produce items, as well as unwanted or incorrectly ordered items. Returns cannot be redeemed for cash and Health Nuts Australia will issue an on-line credit only.
