When we feel fulfilled, happy and positive, we tend to enjoy better health.
Bach flower remedies can help you manage the emotional demands of everyday life.
You can take this remedy individually or mix together with different remedies to match the way you feel.
Aspen has been traditionally indicated for people who are seized by sudden fears or worries for no specific reason and who may therefore be generally nervous and anxious.
A typical need for aspen is for waking in fear from a bad dream, even if the dream itself is forgotten.
Aspen is helpful for young children experiencing nightmares and night terrors.
Aspen fears can occur during the day or night; an inexplicable anxiety or sense of foreboding may strike when alone, or suddenly in the company of friends and may be accompanied by trembling.
Aspen is recommended for the type of vague, indefinable, anticipatory fear that takes the form of apprehension and anxiety. It will assist persons who are prone to nightmares, sleep walking/talking and terrified that something terrible and unknown is going to happen. This remedy may help the sufferer to gain optimism and trust.
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