Luvin Life Magnesium Chloride & MSM Bath Flakes 1kg, Soothe Sore Muscles

Magnesium and MSM Bath Flakes may assist in relieving aches and pains and relax the body by replenishing essential magnesium transdermally.

We recommend taking a magnesium bath two or three times a week. An opportune time is an hour before sleep.

Magnesium chloride bath flakes are a type of mineral-rich substance that can be dissolved in bathwater to provide a soothing and potentially therapeutic bathing experience. Here’s a detailed look at magnesium chloride bath flakes:

Source and Composition: Magnesium chloride is a naturally occurring compound derived from seawater. It is harvested and processed into flakes for various uses, including therapeutic baths. The flakes typically consist of magnesium chloride hexahydrate, which means each molecule is bonded with six molecules of water.

Benefits: Bathing in water enriched with magnesium chloride flakes is believed to offer several potential benefits, including:

Muscle Relaxation: Magnesium is known for its ability to relax muscles and reduce tension. Bathing in magnesium chloride flakes may help relieve muscle cramps, stiffness, and soreness.

Stress Relief: Magnesium is involved in regulating neurotransmitters that influence mood and relaxation. Taking a magnesium chloride bath may help promote relaxation and reduce stress levels.

Skin Health: Some users report that magnesium chloride baths can improve skin hydration and softness. The mineral may also have mild antibacterial properties that could benefit certain skin conditions.

Magnesium Absorption: While the skin’s ability to absorb magnesium through bathwater is debated, proponents suggest that bathing in magnesium chloride flakes can help increase magnesium levels in the body. This is especially relevant for those who may have difficulty absorbing magnesium orally.

How to Use: To prepare a magnesium chloride bath, simply dissolve a desired amount of flakes (usually recommended on the product label) in warm bathwater. The flakes dissolve quickly and should be stirred to ensure even distribution.

Safety Considerations: Magnesium chloride baths are generally safe for most people when used as directed. However, individuals with kidney problems should consult their healthcare provider before using magnesium supplements or bathing products, as excessive magnesium intake can potentially stress the kidneys.

Directions

Dissolve 1 - 3 cups of Luvin' Life Magnesium Flakes into a warm bath or foot soak.

Relax and allow the body to absorb for 30 minutes or more. Drink plenty of water to hydrate.