Low Carb Life
Low Carb Life Keto Bake Mix 300g, Low Carb Pastry Mix
Low Carb Life Keto Bake Mix 300g, Low Carb Pastry Mix
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KETO BAKE MIX 300G - 4G CARBS PER SERVE
Gluten free and 99% sugar free.
Our unique blend of low carb ingredients makes a hitting your macros as easy as pie. This pastry is versatile, easy to use and tastes incredible.
You will need
150g cold salted butter
1 tablespoon (20ml) cold water
Method
Empty the contents of packet into a medium sized mixing bowl.
Rub the butter into flour mix until the mixture resembles fine breadcrumbs.
Add the cold water and mix with a fork until the mixture comes together into a ball.
Roll out or press into a 22cm tart tin. Refrigerate or freeze in tin until ready to fill and bake.
* Pastry shells can be baked from frozen.
* To use for sausage rolls, crackers, pizza etc, roll out between 2 sheets of baking paper, place on a cookie tray and refrigerate for 30 minutes before rolling, cutting or topping.
Ingredients
Gluten & grain free flour blend (almond meal, lupin flour, coconut flour, tapioca flour), soluble corn fibre, hemp protein, baking powder
CONTAINS TREENUTS & LUPIN
Nutritional Information for prepared product
| Serving Size 37.5g | ||
| Per serve | Per 100g | |
|
Energy
|
766 kJ 191 Cal |
1830 kJ 457 Cal |
|
Protein |
5.2g |
13.8g |
|
- Gluten |
Not Detected |
|
|
Fat, total -saturated |
14.5g 7.2g |
38.7g 19.3g |
|
Carbohydrate -sugars |
4.0g 0.8g |
10.6g 2.2g |
|
Fibre |
8.6 g |
23g |
|
Sodium |
35 mg |
92mg |
Instore Pickup
Instore Pickup
Pickup is free of charge and is available for Restaurant / Smoothie Bar products ONLY.
Operating hours are:
Mon - Thurs: 7am - 8pm
Fri: 7am - 6pm
Sat: 8am - 6pm
Sun: 8am - 2pm
Shipping Information
Shipping Information
Health Nuts Australia offers Australia Post delivery options. Orders are generally processed within forty eight (48) hours* to seventy two hours (72) after payment confirmation. Please reach out to our customer service if you would like Express Postage (*excluding public holidays and weekends). Delivery times may vary depending on the volume of customer orders. Health Nuts Australia is not responsible for any loss, damage or theft of goods if left by Australia Post. If the package is returned to Health Nuts Australia by the courier, Health Nuts Australia will refund the cost of the product only. All shipping and handling will not be refunded. Health Nuts Australia will recharge for any shipping and handling to resend the product.
Returns Policy
Returns Policy
Refund policy If you need to return a product, we want to make the process simple and easy for you in the instance that item is damaged or incorrectly supplied. Please call our team within 48 hours of receipt of goods, or email within 48 hours of receipt of goods and attach an image of the product with your email. We will issue a return reference number to be included with the returned goods. Any claims outside this time-frame will not be accepted. Credits will be processed when goods are received back to our distribution centre. Goods sent back without prior advice being given to us will not be accepted. Health Nuts Australia are unable to issue returns or credits for perishable and fresh produce items, as well as unwanted or incorrectly ordered items. Returns cannot be redeemed for cash and Health Nuts Australia will issue an on-line credit only.
