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Honest To Goodness

Honest To Goodness 5 Grain Goodness 850g, Australian Certified Organic

Honest To Goodness 5 Grain Goodness 850g, Australian Certified Organic

$11.99 AUD
$11.99 AUD
Sale Sold out
Taxes included.

Organic 5 Grain Goodness is our unique and nutritious blend of organic rolled oats, rye, spelt, quinoa and barley which have been simply steamed and gently rolled. These 100% premium wholegrains are a great source of fibre!

This natural blend makes a delightful base for home-made muesli and warming porridge or can be used in place of rolled oats in recipes.

No GMO. No added preservatives, sweeteners, colours or flavours. Chemical free.

Ingredients

Organic (Rolled Oats, Rye, Spelt, Quinoa, and Barley)

How To Use

This nutritious blend is ideal as a base for muesli or a warming bowl of porridge.

To prepare this porridge add 1 part porridge and 2 parts milk or water to a saucepan. Cook uncovered over medium heat for 5-10 minutes stirring frequently. Try adding your favourite dried fruits or cinnamon during the cooking process for something different. It is delicious with milk and maple syrup or rapadura sugar.

Ideally, soak this blend overnight in acidulated water (add a squeeze of lemon juice to the water). This simple practice will vastly improve the nutritional benefits because soaking in acidulated water allows enzymes, lactobacilli and other useful organisms to break down and neutralise most of the phytic acids naturally found in grains. This helps our bodies to digest the blend which improves the nutritional benefits we get from it. It also makes it smoother and creamier in texture.

Instore Pickup

Pickup is free of charge and is available for Restaurant / Smoothie Bar products ONLY.
Operating hours are:

Mon - Thurs: 7am - 8pm
Fri: 7am - 6pm
Sat: 8am - 6pm
Sun: 8am - 2pm

Shipping Information

Health Nuts Australia offers Australia Post delivery options. Orders are generally processed within forty eight (48) hours* to seventy two hours (72) after payment confirmation. Please reach out to our customer service if you would like Express Postage (*excluding public holidays and weekends). Delivery times may vary depending on the volume of customer orders. Health Nuts Australia is not responsible for any loss, damage or theft of goods if left by Australia Post. If the package is returned to Health Nuts Australia by the courier, Health Nuts Australia will refund the cost of the product only. All shipping and handling will not be refunded. Health Nuts Australia will recharge for any shipping and handling to resend the product.

Returns Policy

Refund policy If you need to return a product, we want to make the process simple and easy for you in the instance that item is damaged or incorrectly supplied. Please call our team within 48 hours of receipt of goods, or email within 48 hours of receipt of goods and attach an image of the product with your email. We will issue a return reference number to be included with the returned goods. Any claims outside this time-frame will not be accepted. Credits will be processed when goods are received back to our distribution centre. Goods sent back without prior advice being given to us will not be accepted. Health Nuts Australia are unable to issue returns or credits for perishable and fresh produce items, as well as unwanted or incorrectly ordered items. Returns cannot be redeemed for cash and Health Nuts Australia will issue an on-line credit only.

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