When formulating this recipe, valerian, hops and lemon balm have been carefully selected for their calming, therapeutic benefits without having strong sedative side-effects. Herba-Calm teabags are a natural alternative to sleeping tablets without being habit-forming or having strong sedative effects. Cab be taken to support for the relief of insomnia and nervous unrest. Promotes a more natural, restful sleep without strong sedative or hypnotic effects. Claims are based on traditional use in western herbal medicine.
Ingredients
Valerian dry 600 mg, Hops strobile dry 450 mg & Lemon balm leaf dry 450 mg.
Directions For Use
Infuse one teabag with one cup of boiling water, steep for ten to fifteen minutes. Adults and children over 12: drink two to three cups daily and one cup 1 hour before bedtime. Children from 6 to 12: drink one to two cups during the day and one cup 1 hour before bedtime. Children between 3 to 6: drink half to one cup during the day and half to one cup 1 hour before bedtime.