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GoodMix Superfood Blend11 400g Or 800g, The Original Breakfast Booster

GoodMix Superfood Blend11 400g Or 800g, The Original Breakfast Booster

Regular price $36.80 AUD
Regular price Sale price $36.80 AUD
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Blend11 is a gluten free, vegan bircher muesli mix that is low-carb, keto-friendly, low-FODMAP and super-nutritious! ‘The Ultimate Breakfast Booster’ for anyone wishing to support healthy, comfortable digestion & metabolism, it’s also IBS-friendly muesli and can be eaten at any time of day, not just breakfast time. Especially welcomed by coeliacs, those following keto diets, or the ‘Low FODMAP Diet‘ as part of their IBS management plan. Activate, eat & wait….(Best Poos Ever!) You have to experience it to believe it!!

Use the Blend to ‘feed your gut bugs’ – it’s been tested by some of Australia’s best gut researchers (CSIRO) & is well fermented by bowel microbes into the beneficial short chain fatty acid butyrate (just google ‘health benefits of butyrate’!) This superfood mix is 100% natural, diversely-fibrous, completely plant-derived, mostly organic (all except the almonds) goodness. Gluten-free health food never tasted better (you will never, ever want to go back to cereal or toast)!  Just 1/3 of a cup daily is a good serving size for most adults – activate, eat & wait ;) Your gut will thank you!

Directions To Make

Video of activation (how and why to soak your seeds in water)

Seeds are easier to digest, gentler on the digestive tract and offer greater health benefits when soaked or activated overnight prior to eating.

  • Ratio for soaking is 1/2 cup of water : 1 cup of Blend11 (2 parts mix & 1 part water).

  • Dry mix will absorb the water.

  • This wet mix will keep for 3 days in the fridge.

Ingredients

Chia Seeds*, Almonds, Pepitas*, Coconut*, Buckwheat*, Flaxseed*, Sesame Seeds*, Goji Berries*, Raw Cacao Nibs*, Puffed Amaranth*, Puffed Millet*.

* = certified organic ingredient.

Nutritional Information

 

Serves

1.3kg 26 serves800g 16 serves400g 8 serves150g 3 serves

per 50g serve

per 100g

Energy

1031kj

  2063kj

Calories

246

493

Protein

9.9g

19.8g

Fat, Total

18.45g

36.9g

- sat fat

3.1g

6.2g

Carbohydrates

5.8g

11.6g

- sugars

1.05g

2.1g

Sodium

18.5mg

37mg

Dietary Fibre

9.2g

18.4g

  • Insoluble fibre is the predominant fibre present, with a small qty of soluble also present (2.8g/100g)

  • Resistant starch = 2.4g/100g

  • Predictive GI = 16 (Low GI)

  • Total Phenolics: 4900 ug/g

  • Free Phenolics:  1300 ug/g (much higher than levels in common grains ie wheat has only 5-39ug/g free phenolics).

  • ORAC Value: 2,950 TE umol / 100g (similar levels to pomegranate)

BLEND11 MINERALS & TRACE ELEMENT LEVELS AS PER CSIRO ANALYSIS: 

(PER 50G SERVE).  RDA = Recommended Daily Allowance. 

  • BORON: 0.7mg, RDA = 2-3mg   (significant contribution)

  • CALCIUM: 60mg,  RDA = 800-1400mg  (small contribution)

  • COBALT: 0.014mg,  RDA = (none established)

  • COPPER: 0.485mg,  RDA = 1-3mg  (significant contribution)

  • IODINE: 0.00085mg,  RDA = 150-290ug  (micrograms)   (insignificant source)

  • IRON: 2.2mg,  RDA = 10-20mg   (small contribution)

  • MAGNESIUM: 145mg,  RDA = 350mg   (significant contribution)

  • MANGANESE: 1mg, RDA = 2.5 - 7mg   (significant contribution)

  • MOLYBDENUM: 324.5ug, RDA = 75-250 ug   (exceeds RDA, excellent contribution)

  • PHOSPHORUS: 270mg, RDA = 800mg   (significant contribution)

  • POTASSIUM: 405mg, RDA = 2-5g   (significant contribution)

  • SELENIUM: 8.5ug, RDA = 50 - 200ug   (small contribution)

  • SODIUM: 18.5mg, RDA = 0.75 - 3.5g   (small contribution)

  • SULFUR: 95mg,  RDA = (no RDA established)

  • ZINC: 1.4mg, RDA = 15mg  (small contribution)

AMINO ACIDS: mg per kg (& per 50g serve)

  • Glutamic Acid: 33000  (1.65g)

  • Arginine: 20000  (1g)

  • Aspartic acid: 16000  (800mg)

  • Serine: 11000  (550mg)

  • Leucine: 9900  (495mg)

  • Phenylalanine: 8300  (415mg)

  • Glycine: 8100  (405mg)

  • Proline: 7500  (375mg)

  • Lysine: 6700  (335mg)

  • Threonine: 6300  (315mg)

  • Valine: 6300  (315mg)

  • Alanine: 6200  (310mg)

  • Tyrosine: 5600  (280mg)

  • Isoleucine: 5100  (255mg)

  • Histidine: 4100  (205mg)

  • Methionine: 3800  (190mg)

  • Taurine: 750  (37.5mg)

  • Hydroxyproline: 630  (31.5mg)

 

Instore Pickup

Pickup is free of charge and is availiable on Cafe/ Smoothie Bar products ONLY.
Operating hours are:

Mon - Thurs: 7am - 8pm
Fri: 7am - 6pm
Sat: 8am - 6pm
Sun: 8am - 2pm

Shipping Information

Health Nuts Australia offers Australia Post delivery options. Orders are generally processed within forty eight (48) hours* to seventy two hours (72) after payment confirmation. Please reach out to our customer service if you would like Express Postage (*excluding public holidays and weekends). Delivery times may vary depending on the volume of customer orders. Health Nuts Australia is not responsible for any loss, damage or theft of goods if left by Australia Post. If the package is returned to Health Nuts Australia by the courier, Health Nuts Australia will refund the cost of the product only. All shipping and handling will not be refunded. Health Nuts Australia will recharge for any shipping and handling to resend the product.

Returns Policy

Refund policy If you need to return a product, we want to make the process simple and easy for you in the instance that item is damaged or incorrectly supplied. Please call our team within 48 hours of receipt of goods, or email within 48 hours of receipt of goods and attach an image of the product with your email. We will issue a return reference number to be included with the returned goods. Any claims outside this time-frame will not be accepted. Credits will be processed when goods are received back to our distribution centre. Goods sent back without prior advice being given to us will not be accepted. Health Nuts Australia are unable to issue returns or credits for perishable and fresh produce items, as well as unwanted or incorrectly ordered items. Returns cannot be redeemed for cash and Health Nuts Australia will issue an on-line credit only.

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