Ceres Organics Kasha, 500g

In stock
Grains - Kasha
$6.20 $5.60
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At Ceres Organics we like our food wholesome and pure. So our Kasha is just that! It’s simply made from organically grown buckwheat that has been gently toasted. Contrary to its name, buckwheat is actually a seed, so great for those avoiding wheat. This wholegrain food is full of natural goodness, including protein and dietary fibre. With its toasty, nutty flavour, our Kasha is super versatile. It’s great in both sweet and savoury recipes, and can be enjoyed as a breakfast cereal, a side dish or as a meal in itself.

TO COOK: Add 1 cup of kasha to 2 cups of water. Bring to the boil, then gently simmer until tender, about 15-20 minutes.


Processed in New Zealand from imported ingredients (China)


Certified Organic Hulled Buckwheat

Nutritional Info

Serving size 50g (10 servings per pack)

  Avg per Serving Avg per 100g
Energy (kJ) 718 1440
Protein (g) 6.7 13.3
Fat, total (g) 1.7 3.4
- saturated (g) 0.4 0.7
Carbohydrate (g) 35.8 71.5
- sugars (g) 1.3 2.6
Dietary Fibre (g) 5 10
Sodium (mg) 0 1


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Refund policy If you need to return a product, we want to make the process simple and easy for you in the instance that item is damaged or incorrectly supplied. Please call our team within 48 hours of receipt of goods, or email within 48 hours of receipt of goods and attach an image of the product with your email. We will issue a return reference number to be included with the returned goods. Any claims outside this time-frame will not be accepted. Credits will be processed when goods are received back to our distribution centre. Goods sent back without prior advice being given to us will not be accepted. Health Nuts Australia are unable to issue returns or credits for perishable and fresh produce items, as well as unwanted or incorrectly ordered items. Returns cannot be redeemed for cash and Health Nuts Australia will issue an on-line credit only.
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